The benefits of Cerrado for health in Murici are numerous, as Murici do Cerrado contains a large amount of nutrients essential for the overall health of the body. In addition, the Murici do Cerrado comes from a tree up to 5 meters tall, with fragile branches that carry leaves, flowers and fruits.
These are small, orange and rounded. They are very popular for cooking because of their pronounced taste of pulp. It belongs to the family of acerola Malpighiaceae. The flowering of Murici varies according to the rain cycle. Flower opening usually takes place early in the morning. Every fruit has a seed. Harvesting is usually done extractively.
Nutritional composition of Cerrado Murici: In Cerda of 100 grams Murici do Cerrado, you can absorb the following amounts of nutrients:
33 g of calcium
17 mg of phosphorus
2 mg of iron
0.2 mg of vitamin B1
0.4 mg of vitamin B2
7 mcg of retinol
85 mg of vitamin C
0.90 g of protein
14.40 g of carbohydrates
2.20 g of fiber
Fruits play an important role in a healthy diet. They are rich in essential nutrients to keep our body healthy. Fruits such as mangoes, oranges, bananas, pineapples, watermelons, grapes, apples, etc. are generally consumed by us all. There are fruits that most of us do not know.
Cerrado Murici, for example, is one of those rare fruits that are full of nutrients and can offer a variety of health benefits. Now examine the 10 benefits of Certified Murici For Health:
Benefits of Cerrado Murici for Brain Health: The phosphorus present in Murici do Cerrado is extremely important for maintaining proper mental functions. Functions such as concentration, memory and mental functions can be improved by using this mineral. Sufficient phosphorus content guarantees growth and cognitive development, making Cerrado Murici an excellent food for treating these disorders. Phosphorus deficiency can lead to the early onset of neurological diseases such as dementia and Alzheimer?s disease.
Benefits of Cerrado Murici for electricity production: As phosphorus contributes to the energy production that the body uses daily, its use can increase its energy. Murici do Cerrado helps the circulation of energy and ensures its efficient use by various organs. Murici do Cerrado helps reduce nutrients and provide energy for the food you eat. In addition, the Murici do Cerrado prevents you from feeling tired or tired.
A sufficient amount of phosphorus in the body keeps you awake and energetic. Murici do Cerrado helps treat minor problems such as muscle weakness, deafness, sexual weakness, impotence, loss of libido, frigidity, motility of sperm, etc. Phosphorus contributes to all the chemical reactions of the body.
Benefits of Cerrado Murici for Restless Legs Syndrome: Iron deficiency is one of the causes of Restless Legs Syndrome and Cerrado Murici is used for the treatment of this condition. Most research on this syndrome has focused on iron. The low level of iron in the blood being the main cause of the disease, a sufficient intake of iron-rich foods such as Murici do Cerrado can remedy this problem. This is related to muscle cramps, which can be one of the symptoms of iron deficiency.
Advantages of Cerrado Murici for blood: The formation of hemoglobin is the main function of iron, which is abundant in Cerrado murici. In addition, since iron is part of hemoglobin, it also gives the blood a dark red hue and also helps to transport oxygen to the body?s cells, so the use of Cerrado Murici is the best effect of the blood. blood in the body. A hemoglobin supplement is crucial because people tend to lose blood through internal and external injuries in different ways.
Benefits of Cerrado Murici for bones and teeth: Cerrado Murici is rich in phosphorus, essential for the health of bones and teeth. So, make sure you get enough phosphorus. Bones need not only calcium, but also phosphorus. It helps keep bones and teeth strong and healthy. Minerals are most needed at puberty for growth hormones.
Advantages of Cerrado Murici in anemia in women: Iron can also have beneficial health effects for the treatment of diseases such as anemia that occurs, for example, in women during pregnancy or menstruation. The new red blood cells must replace those that have been lost. Therefore, consume significant amounts of iron to these women at the same places in their lives, so that Murici do Cerrado can be used to resolve this situation.